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Hey There World…


Hello friends,       

It has been a bit since I said hello👋.

 Hard question to answer? It can be huh… You matter! Honestly you should be asked how you are more often. Sadly that isn’t always the case or possible. So here I am asking you.

-I am also here to say to you and I –

Getting back on topic, I thought I would stop by to say Hi. While giving an small update. I’ve thought other then just talking about what is going on around me and in the world, I’d talk to you about myself and some thoughts that I’ve had.

Where do I start… Hmmm. I am not in depression, tho I’ve been there before. Although sometimes I feel like I’m dancing on the edges of it constantly. Yet, I am always having to be on guard, staying strong looking for those silver – linings…

Which reminds me of a passage in the Bible. Stay with me please even if you don’t belive. I’m  not trying to sway you. I am a beliver in Christ, yes. Even if you are not, I wanna ask you to have an open mind. I wish share something that has helped me. Maybe it will help you. Maybe not… Please at least read the blog post in its entirety.  Thanks.

Psalms 23 <KJV> 

1 The Lord is my shepherd; I shall not want. 2 He maketh me to lie down in green pastures: he leadeth me beside the still waters. 3 He restoreth my soul: he leadeth me in the paths of righteousness for his name’s sake. 4 Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me. 5 Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over. 6 Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the Lord for ever.

I’m not gonna dissect the whole thing. However, I feel it’s important to share the full character. What I want to talk about is this part- “Walk  in the shadows of death, I will fear no evil.”  I didn’t fully understand what the shadows of death meant for many years but now I feel like I do. I remember it like yesterday. I almost ten years ago, I was driving through a canyon. It was a sunny day out but the canyon cast a complete shadow over the long road that I was driving. Then suddenly it clicked for me. To me, that verse meant constantly surrounded by death, yet not dead. Not to be morbid, but true…

My life kinda drives that point home. I’ve had so many near death and serious life threatening situations; due to heath as well as just living. 

Do you want a current example being surrounded by the threat of death. Many people would say covid (whatever you want to call it.) is right now the major death threat. Many would also say that it is everywhere and its breathing down our necks constantly… It is a threat in so many ways. A perfect example for my topic. We try to live on but everywhere and everybody effective, affected, and talking about it. Why… Due to covid our lives have been turned upside – down and inside – out. Why? Because the threat of death is scary!

This post isn’t about covid tho. I am just trying to make a point the fear of death is truly scary. You never bern afraid of death before, never had it thrown inbyour face so dramatically. Lets be real death is scary point blank! No matter where your faith lies. And- if – when your always afraid of it – then you’re not fully living….  That verse Psalms 23:4 points out the true fact Death is everywhere constantly  threatening. To me that suns up depression pretty well too. Depression is a sickness based on fear, self worth ect… Always there hiding in the shadows waiting and wanting to attack! That sums up a lot actually.

With that said, It has not been easy for me to open up, let alone write for quite awhile now.

I haven’t been depressed, but I’ve been in the shadows of depression. For over a year now honestly. Not just because of Dad, but other things as well. I haven’t even touched my books in months. If you know me and follow me, you  know how important they are to me. It has taken me weeks just to write this post. I have been emotionally and a bit physically feeling like I am running  on fumes- out of gas.

Depression, fear, anxiety, and emotions, seems to been running  rampant. Fear, especially of the unknown, is really trying to take center stage. For a while it was successful at it. Not just for me, for so many otheres, I know and some I love, as well peopleI have briefly crossed paths with. Fear is a powerful enemy. Just as depression, loneliness and self-worth. All the above is more powerful now then ever… These stresses’ can really wipe you out, and severely damage your life. Not just mentally and emotionally, but also they can be physically crippling. I do not say that lightly. 😒

Usually its best to go talk to someone. I’ve got God, Jesus, and The HolySpirit. For that. This is my go to verse, the one I live by. “The Devil comes to steal, kill and destroy; but I come to bring Life and to bring it Abundantly! –John 10:10 Along with “I am the good Shepherd; the good shepherd sacrifices his life for his sheep” –John 10:11

= Jesus. Jesus is my Shepard. So I will fear no evil, like Psalms 23 says. Even when it gets gets hard.

Us – Believers / Christians ✝️

Personally I am just trying to adjust to a new lifestyle and re-figure out my place and goals. While I get through the grieving  process of loosing my dad, my dog and our cat last year. I do not like to mention or talk about the rough   hardships nor how negative it gets and feels at times. I don’t like to be weak or show weakness. But God showed me it is apart of the growth process and I needed to write about it.

That way I can help others like me maybe, you. I bet I am not the only one who feels down, and stressed too. But keep fighting for yourself, keep looking for the silver linings in life. They may be small but they can have huge impacts, if not now possibly later.  Either way they’ll encourage you to smile even if its just for a moment. Trust me. I know. That one smile is a small step towards more smiles.

For my fellow belivers  in Christ -Not my art but appropriate.

I remind myself everyday of all the  accomplished and stuff I have been through.. which is a lot… Also that I have a purpose and I owe it to God,  myself and my loved ones to stay positive and to keep smiling through it all. Especially when I don’t feel like it.  I suggest that you also remind yourself of your own accomplishments big or small. Along with your survivals as well… I highly recommend you build yourself up especially when you don’t feel like it.

Here’s a few  pictures  to briefly recap some of the hardships that I have lived through.

These images are proof if I can survive this I can get through the current and forthcoming temporary challenge too.

Its hard for me to be vulnerable. I truly try to stay tough and cheerful. But when I don’t express myself I end you ferling worse then before or have an emotional moment. I tried to keep all the moments  captured in images correctly ordered. It is a little hard to do via my cellphone. Sadly lost a lot of pictures due to computer and phone issues. Including the involuntary removals from social media sites. Thus, I don’t have many online anymore. I’ve learned that you just have to make the best of what you have. Easier said then done, I know… A lot of theses pictures are from previous blogs I’ve written. Some I may not have covered here but in preson, but will in my books. Don’t forget thatI and my mothe. Have some Video blogs on www.deeplyrootedinhim.net

  Now here are some more positive memorable achievements and moments from my life so far…

This is not all I’ve survivied or accomplished. I don’t have the time or space to go over each event. I have years worth of posts here from instagram and Facebook as well. For you to read if you really want to know more. I promise to keep  working on my books; those which I pray will change and help your life in a positive way. Not every day is promised so all I can do is give you the best I can and trust God with it.

I realized in doing this post just how much I’ve gone through and how little I’ve opened up about. Repression always cones out in some form. Sometimes not in the best complimenting ways. Thus it is better to talk about what goes on and what you neded. You matted. Don’t take the people in your life for granted, and open up to someone.

We are not alone. I  have friends, family, and a wonderful man. Even if i was by myself I have my faith in God. I see Jesus as my bestfriend. With the Father, Son, Holy Spirit, in my life. As you do too if you so desire. That gives me and you a reason to keep moving forward. 

I wake up and thank God for a new day. One full of possibilities and  chances to spread  love -joy, be productive, and spend time with the ones we care about.  Its not always easy for sure, but its better to try then give up. My passion is to spread love and joy. To encourage you that you are treasure. That you are loved and mattered especially to God.

Here are some places you can reach out to if you don’t know who to talk to or don’t want to discuss anything about it with people close to you…

〰️💕💕💕〰️

The mental health issues related to our lockdown and the pandemic are especially hard for people with depression. NAMI, The National Alliance on Mental Illness have a 24 hour helpline: 800-950-6264

〰️

 https://www.nami.org/help

〰️What-does-NAMI-stand-for-and-what-is-its-mission

NAMI offers support and education programs for families and individuals living with mental health conditions. NAMI recognizes that the key concepts of recovery, resiliency and support are essential to improving the wellness and quality of life of all persons affected by mental illness.

〰️💕💕💕〰️

❤💛💚💙💜

〰️Lifeline
We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

https://suicidepreventionlifeline.org

ღ╮❤╭ღ╯ Amy Jane Sandberg ╰ღ╮❤╭ღ╯

MERRY CHRISTMAS 2019


Hello All,

Christmas is my most favored Holiday of the year! This year and last year have been met with difficult times.  They weren’t the only  difficult Christmases we had. But we had a nice time. God is good!!

I often ask why the most sever issues in life come around during holidays? The answer I came up with is there is to much pressure  to make the Holidays perfect.  So please sit back, and enjoy the precious  time you get with your love ones,  if possible. and don’t fret the little mistakes.   The badly wrapped gifts, the gifts you forgot to mail,  the cooked meals. If you are alone then  do something for yourself, make the day memorable, and  enjoy it!!  Everyone-  Enjoy the little moments. 

Every day is a precious gift given to us. Don’t let let depression, loneliness, or  fear, keep you from finding the little joys in life. Dont wast anger and stress over things  that shouldn’t matter bit focus on what does matter. Make the most  out of what you are given and have and appreciate those and what you have in your life because you never know what tomorrow will bring.

The best gift you can give is Love and Support to one another. We are all waiting for someone or something. Don’t give up if it’s what your really want. Waiting is hard but while we wait we grow and learn new things about ourselves and our life around us. When the time comes and we achieve the goal at hand. It is better than ever imagine.

  God bless you today and Always!

ღ╮❤╭ღ╯ Amy Jane ╰ღ╮❤╭ღ╯

My blood test is in


Hello All, Me again!

Well, who else would it be? *giggles* I have good news. You can watch the video or scroll past and read below. The video is only about two minutes long.

My blood levels are almost exactly where they need to be… The Spinage did the trick and you could say my PT/INR was re-set. Now it should all be fine. I go back in two weeks to make sure. Woot!

Other than that I am still cleaning… Sadly – my place was a mess, but not worthy enough to be on one of those hoarder shows. You know what I am talking about right? It wouldn’t take me so long expert I am going through every little thing and throwing stuff away or setting aside for donations. Along with that, I am sorting through my computer files looking for lost books and stuff I need to organize again. While I take care of pets, run errands, update social media and of course write. I was sick for so long I am way behind where I want to be so I am working hard to catch up and making sure I am not overdoing it. I am not the night owl I used to be, as I get stronger I will be back in full motion. Keeping a smile on my face helps. Life is stressful enough… I wanna spread smiles not stress! I am working hard to stay positive but at times it is overwhelming.

I am an author by definition, how I live my life and how I treat it is like one would treat a book being written. Authors are people too. Just like actors and singers. I wanna keep it “real – down to earth” as some may say. I want to show you that no matter how hard things get. You can survive this and you are not alone!

Also, yes I believe in Jesus, I do not believe I would be alive if it wasn’t for him. LITERALLY! There have been so many close calls… I talk about my faith here and there, it is my blog/website after all. As a writer, it just comes out because it is part of who I am. Yet – I will not force my faith on you. I believe in Love. Love can make a huge difference! I believe Jesus died for everyone – no matter what race, gender, or choices you make. Jesus loves you. John 3:16 It is up to you what you do with that knowledge. It is not my place to tell you what to do. It’s your life and your choice. I do want to say tho – Miracles are real, You are loved, and you are not alone if you don’t wanna be. Someone asked me once what if Jesus and God were not real at tge end… I answered: “If they aren’t that at least I choose to live with hope and it gives me strength believing there is some out there with me and looking out for me. I do believe that they are real tho 💯.

For one- The Bible says in the book o John Chapter 1 verses 1-6 (NIV) 1 In the beginning was the Word, and the Word was with God,(B) and the Word was God. 2 He was with God in the beginning. 3 Through him all things were made; without him nothing was made that has been made.4 In him was life, and that life was the light of all mankind. The light shines in the darkness, and the darkness has not overcome it.

Furthermore, there’s evidentiary proof all around. My life is also proof. I am constantly profounding Doctors.

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╰ღ╮ Amy Jane Sandberg╰ღ╮

You are a Warrior!


Hey You-

Yes you. Guess what…. You are a warrior! Did you know that? I don’t say that lightly. I mean it whole heartedly. Life may have treated you badly. You may have been bullied. You possibly were: physically, mentally, emotionally, or even – sexually abused. You may have had a tragedy or two happen. You mY have a physical problem, or health isues… (maybe all the above.) Well I’m talking to you…. Yes, you….

Those experiences, or situations you have gone through don’t make you weak. They are not your fault, and God is not punishing you!

Mathew 9:10-13 <New American Standard Bible -NASB> Then it happened that as Jesus was reclining at the table in the house, behold, many tax collectors and sinners came and were dining with Jesus and His disciples. When the Pharisees saw this, they said to His disciples, “Why is your Teacher eating with the tax collectors and sinners?” But when Jesus heard this, He said, It is not those who are healthy who need a physician, but those who are sick. But go and learn what this means: ‘I desire compassion, and not sacrifice,’ for I did not come to call the righteous, but sinners.

Maybe you thought that God was mad at you, or you had bad karma… Well I want to set that straight…. Take a deep breath… This next part may be hard for you…

You need to tell others how you are feeling or when you are in need. If you don’t speak up and tell someone what’s going on. We can’t help you. Speaking out or asking for help. It takes great courage. Doing so it is important. PLEASE talk to some. Because- You matter, you are important, and you are loved.

It really angers me when I learn of people hurting others. Especially if it is physical or sexual violence. My mamma bear wants to come out and retaliate. I have been witness to some really bad people’s actions. It makes me cry for those who are hurt and hurting. Knowing how I feel about it, and knowing God loves us all <John 3:16> I can’t imagine how much more it pains God to see his children suffering an hurting each other.

If you have suffered from anything its not from God. <John 10:10> You are a survivor! You are a warrior!!! Use the trails you have been through to encourage and help others. Just being you and living your day to day life, you are an inspiration!

You are strong, you are loved and you are not alone! You are a warrior!!!

╰ღ╮ Amy Jane Sandberg╰ღ╮

Belive in Nice


37773964_1126561174148919_6167494537938731008_o I saw this on someone’s license plate holder, and it made me smile. It has been brought to my attention multiple times that nice people are scary because they seem fake and insincere. I promise you I am real and I am nice. I wish more people would believe in being nice and trust that there are truly nice people. There are too many fake people out there that give us nice people a bad reputation. It is really sad how some people are afraid to be nice.  They worry it will lead to hurt and disappointment or the possibility of being used.    How do you change the world?  As  God says in Evan Almighty  A.R.K. One Act of kindness at a time… That is how I choose to live…  I challenge you to be kind once in a while at least. 😊
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╰ღ╮ Amy Jane Sandberg╰ღ╮

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